My Services
PREMIUM NUTRITION COACHING
Premium 1-on-1 nutrition coaching includes:
Initial consult (1 hour) which includes an assessment of needs, goal setting, overall nutrition & supplement review & completely individualized nutrition plan delivered to you within 48 hours after the session
Fortnightly review sessions (30 minutes) to monitor progress, make updates to the plan, and manage barriers to success
Weekly written check-ins for progress updates & goal setting for the week ahead
Ongoing messaging support as needed
Access to the PLANTSTRONG recipe database which is updated with new options WEEKLY so you never run out of ideas
PLANTSTRONG signature coaching spreadsheet & access to our resource tool box
JOIN OUR WAITLIST FOR UPDATES ON OPENINGS
PLANTSTRONG
ACADEMY
The PlantStrong Academy is a 12-week intensive program aimed at plant-based folks wanting to accelerate their training progress & optimize their body composition.
The program includes:
Fortnightly webinar covering everything you need to know about plant-based nutrition for optimizing performance & physique
Fortnightly group calls (alternating week)
12-week individualized resistance training program designed by our PLANTSTRONG coach
Initial consult (1 hour) with development of a personalized nutrition plan & 2 review consults (30 minutes) to make plan adjustments
6-Month access to the PLANTSTRONG recipe database which is updated WEEKLY
Next intake ETA September 2024
PLANTSTRONG
MENTOR CLUB
For dietitians & nutritionists
New to the field of nutrition & dietetics and interested in private practice? This career path can be tough and I sure as hell didn’t get to where I am by doing it alone!
So if you are looking for someone to turn to for advice on clinical practice, setting up a private practice or growing (and retaining) a client base to support yourself - This may be what you are looking for
💻 6-Month Mentoring Blocks include:
Monthly mentor meetings which can involve client case studies, improving your services, pricing, attracting clients, and mentoring on different areas of practice where relevant
Ongoing messaging support
Shadowing of myself & my colleagues
+ SO MUCH MORE