Your gateway to optimal plant-based performance & nutrition
PLANTSTRONG ACADEMY
The comprehensive 12-week course to achieving your plant-based goals & building your knowledge:
Maximise your performance, level up your knowledge, build a leaner stronger physique & feel your best.
PLANTSTRONG ACADEMY
PLANTSTRONG ACADEMY
Let’s be honest.
If nutrition is hard.
Plant-based nutrition is harder.
Not only do you have health & fitness goal, but you have a WHOLE extra level of complexity. Plus, the overwhelming, conflicting information and misconceptions about plant-based diets only adds to that!
You might be here with questions like:
How much protein do I need? How can do I get it easily?
What’s the best nutrient split or meals timing for muscle growth & performance?
What micronutrients do I need? Should I supplement them?
How can I lost body fat, while keeping my muscle?
Navigating these without custom support, tailored to your needs makes it challenging to progress effectively toward your fitness goals.
If you’re tired of no results or sick of the confusion,
let’s make that change.
Because you DON’T need more guesswork, questions, and any more ‘fit-fluencer’ tips.
You need a results-driven roadmap proven to educate, and transform lives, bodies and training specifically for plant-based individuals like you. Plus, backed the with support, accountability & guidance you needed make it a success.
It’s time to join
THE PLANTSTRONG ACADEMY
Learn & thrive on a plant-based diet with the this 12-week tailored, step-by-step course
Whether you're an athlete chasing peak performance, aiming for body transformations, or simply want to feel your absolute best, we can equip you with the tools, knowledge and support to reach your goals efficiently and effectively on a plant-based diet.
Franz Vollbracht
"The PLANTSTRONG CO. Academy, led by Leah, completely changed how I approach nutrition. With personalised guidance and extensive, up-to-date, easy-to-follow resources, I upgraded my plant-based diet for peak performance.
The webinars and group calls were super cool, with practical tips and a supportive vibe. Armed with these long-lasting skills, I can keep improving my relationship with food and smashing my fitness goals."
What’s involved?
YOUR PERSONALISED JOURNEY BEGINS
Get started with a private, 1:1 consult to map your goals & create your personal nutrition plan
During your in-depth 1-hour initial consultation where we'll assess your needs, set goals, review your overall nutrition, and devise a completely individualized nutrition plan to get you there.
Plus - you get two follow-up review sessions to track progress, fine-tune your plan, and address any hurdles along the way that aren’t covered already in our weekly written check-ins, group calls, and webinars.
Personalised Strength Training Program
Along with your nutrition plan, you also receive a 12-week personalized training program crafted to your goals by our qualified PLANTSTRONG coaches who specialize in muscle-building/hypertrophy, conditioning, bodybuilding, and/or powerlifting (you will be paired with the coach that best suits your needs & desired style of training)
Not sure how to get the most out of your strength training
DEVELOP THE KNOWLEDGE & SKILLS YOU NEED
Dive into our fortnightly small group webinar presentations (or recordings if you miss it!) covering every aspect of plant-based nutrition tailored for performance enhancement and body composition optimisation. This course doesn’t just get you to your goals, but ew
Engage in lively discussions and gain insights during our alternating-week group coaching calls, ensuring you grasp each module's content thoroughly.
Fortnightly nutrition webinars, group coaching calls, discussions & more
SUPPORT & ACCOUNTABILITY
Regular updates, support & guidance with weekly written check-ins for progress updates and goal setting for the upcoming week.
Enjoy unlimited messaging support whenever you need guidance.
Get on track, stay on plan & get the support you need to work through challenges
BONUS EXTRAS
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RECIPES & NUTRITION TOOLS
Exclusive access to the huge PLANTSTRONG recipe database and nutrition toolbox, enriching your experience and enhancing your dietary knowledge.
Recipes added weekly, perfectly portioned for your needs.
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HABIT TRACKER
Use the detailed PLANTSTRONG daily habit tracker to keep track of your progress, build skills, and break your goals into achievable bites.
Your goals, made easy.
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CLIENT EXCLUSIVES
Get client-only tips, tricks, discounts, products or fun facts every week as part of the exclusive PLANTSTRONG Bites weekly newsletter and team.
Everything you need - and more.
PACKED WITH VALUE & SUPPORT
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7 WEBINARS
60-90min educational webinars, jam packed with need-to-know topics spanning all of plant-based nutrition.
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5 COACHING CALLS
Real time support, interactive learning, troubleshooting questions & hands-on knowledge.
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YOUR UNIQUE PLAN
A fully personalised nutrition plan, designed around your goals, needs, preferences, and more.
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1:1 GUIDANCE
60 min initial consult to create your roadmap, and 2 follow up review sessions to help you excel.
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12 WEEK TRAINING PROGRAM
A periodised exercise & workout program personalised to your goals and needs.
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12 WEEKLY CHECK INS
Every week, address questions and challenges, and celebrate wins with written check ins to keep you on track.
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EXCLUSIVE INFO
Take your nutrition knowledge further with client-exclusive content, newsletters, tips & tricks.
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TOOLS & RECIPES
A data-base with loads of high protein recipes to habit trackers to make change easy - get the tools to succeed.
Total value?
$1799 AUD
PLANTSTRONG ACADEMY
PLANTSTRONG ACADEMY
Pay a fraction of that cost
Weekly affordability
$99
Per week for 12 weeks
One-off payment
$999
Upfront discounted payment
7 x Live webinars delving into plant-based nutrition
5x Group coaching calls to solidify your knowledge
1 x 60 min initial consult to map your plan
2 x 30 min review sessions to tweak & refine
1 x personalised nutrition plan custom to you
1 x 12 week customised training plan to get strong
12 x Weekly written check ins for regularly support
1 x Habit tracker tool to make change seamless
MORE: Exclusive recipe hub, client content, weekly tips & tricks, nutrition tools.
$1799 AUD OF VALUE
Save up to 45%
JUST $99 per week
OR $999 upfront discount
✺ Frequently asked questions ✺
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If your private health covers nutrition & dietetics, we can organise invoices for you to claim. Just make sure to let me know you are interested in this.
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You do not have to be vegan to sign up for this service. Leah has worked with everyone from those who are 100% vegan to those who have no interest in plant-based nutrition.
So wherever you are in your journey and how plant-based you want to be is completely up to you! PLANTSTRONG simply supports your dietary choices & guides you on how to make those choices work for you and your goals both from a health & performance perspective. Although, if you are a carnivore, we may not be the best fit 😂
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Of course! If you have an internet connection, we are good to go. I currently work with many clients across the US, Canada, England, Australia, and New Zealand as well as other parts of the world.
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No problems at all! Everything is recorded and available throughout the course & you will have access to it for 12-months after the course aswell
And if you have questions about the content, I am only an email or Insta DM away
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If you already have a coach or program that suits you, we can simply swap the training program for an extra nutrition review so you are getting more of what you need
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The webinars and group calls are conducted via Zoom. However, if you live locally (Brisbane), you can absolutely organize to have your 1-on-1 consults in person if you wish to